About

I started LeanLifeQuest after my own messy, frustrating journey with weight loss. After trying crash diets that left me hangry and miserable (and yeah, I gained it all back plus some), I finally found what actually works.

Look, I’m not gonna promise overnight miracles or sell you some magic pill. That’s not real life. What I will share are the exact strategies that helped me drop 47 pounds and, more importantly, keep it off for over 5 years now.

Some days still suck. I still crave pizza at midnight sometimes. But I’ve built habits that stick, even on the rough days. That’s what I want for you too.

This site isn’t about perfection – it’s about progress. Small, consistent steps that add up. If you’re tired of starting over every Monday, let’s try something different together.